I'm so tired but i can't sleep because i drank to much pop, how long does it take for a sugar rush to go away?

Question

I'm so tired but i can't sleep because i drank to much pop, how long does it take for a sugar rush to go away?

Answer 1

Well health experts recommend against having any form of caffeine within 4 hours of going to be. So, I am thinking, 4 hours from when you finished it.

For the time being try some chamomile tea. It can help to relax you.

Answer 2

it happened to me with my cousin it takes 5 hours

Answer 3

not long

Answer 4

you should crash any minute now.