I'm so tired can you help?

Question

I got good sleep last night and I have not done anything very active today. but i keep yawning like every to minutes. HELP ME

Answer 1

Ask your self these questions:  

Is it as rainy, tired day where I am?

Am I eating properly today and in past days?

Am I stressed?

Am I Sick or is any part of my body such as my digestive system not working properly?

These simple things can make you tired.  You may just be having one of those days we all have once in a while where we just can't seem to wake up and function.

EXERSIZE is the best way to stay healthy and feel great.  Try that also.

Answer 2

Yawning is your body's way of telling you it needs more oxygen How about an outing out into the fresh air you may shake of your tiredness.

Exercise is essential.