I'm starting to go crazy!!!!! ?

Question

I'm ready to pull my hair out!! I think I have insomnia, but I don't have health insurance so I can't go to the doctor to find out for sure. But most of all I need some industrial strength tranquilizers or something! I haven't slept a whole night through in almost 3 months. Every little thing wakes me during the night and then I can't get back to sleep. I end up staying awake until I get exhausted enough to fall back asleep hours and hours later, and then don't get up until 2 or 3 in the afternoon!! I basically have no life because I'm up all night and sleep during the day. Nothing over the counter seems to work, I'm seriously ready to choke myself unconscious. Does anyone else have this problem? What did you do about it?

Answer 1

Try not to get too anxious and worked up about it. You should try and establish some sort of routine at bed time maybe have a warm bath with some lavander oil as this helps you relax and has sleep promoting properties. A warm milky drink and soft music also helps. If it continues health insurance or not you should seek a medical opinion.  

Answer 2

get a job overnight..i have the same problem and im at work as we speak.