I'm starting up ballet again in the fall...?

Question

are there any stretches or advice you could give me so that i can already be up in my game when classes start..and i maybe won't feel as behind ya know??

like about anyyything

Answer 1

get fit run, walk, jog three days a week.

Do yoga once or twice a week.

And stretch everyday!

Best of luck!

Answer 2

Just stretch every day: strattle stretch, touch your toes, lunges, etc. Also, exercise! Walk or run a little bit everyday or find antoher way to stay active. Just keep moving!

= )