I'm thinking of going vegetarian...

Question

but how can i get protein?

i HATE tofu

Answer 1

GO VEGETARIAN!!! TRUST ME I'm a vegetarian and you can get protein easy! is all you got to do is eat right! you can eat peanuts peanut butter and also any meat alternatives. By lunch i already have enough protein for the whole day. you dont need to have a lot of protein anyway. usually 30 to 60 grams a day. Trust me you won't regret it. protein is basically in everything...tofu is pretty good the only thing is that you have to season it right cuz without good seasoning it tastes plain..

~Hope I helped and hope u try being vegetarian~

Good Luck!

Vanessa

Answer 2

There are still plenty of ways to get protein without eating tofu.

Soy Burgers and other soy imitation meat products are also a good source of protein.

Also buy some vegeterian cook books or search the web for recipes.

There are plenty of options.

There is also the possibilty that you may like tofu cooked in some other way.

Here is a site that may help you:http://www.vrg.org/nutrition/protein.htm

Answer 3

beans.

peanut butter.

mushrooms.

and for calcium,,

milk.

chesse.

Answer 4

beans, veggie burgers

Answer 5

BEANS!  You don't need meat to get protein.  Humans are not meant to be carnivores.  Go here -  http://www.vegparadise.com/protein.html

Also, want the extra push to go vegetarian?  Watch this - http://www.youtube.com/watch?v=VIjanhKqV...

Go to PETA.org as well.

Answer 6

beans, nuts, brocoli, colliflower, wheat bread, rice, turnup greens, peanut butter, and a lot of other stuff! meat is just one of many rasorces of protien!

Answer 7

beans, mushrooms, protein links, eggs, peanut butter

Answer 8

Some vegetarians continue to eat fish as a source of protein.

Answer 9

Two words, - Just don't.

Answer 10

you can get protein by eating beans, eggs, cheese, milk, protein shakes. be creative! good luck !

Answer 11

You need Zinc

Answer 12

I eat pecans.  I occasionally, if I have a weird feeling that I need meat protein, will eat fish.  But I don't like to.  I'm kinda new at this so I'm doing it gradually, but intend to cut out fish sooner or later.  I don't really like fish anyway.  I hate tofu too.  So, I eat nuts.  Almonds are good for you too, but I prefer pecans.  Macadamia nuts are really good, I think.  And beans are good for you too.

And I know my health is better now that I don't eat meat.  I eat lots of vegetables, mostly in Thai foods, which are absolutely delightful to my tastes!  It's amazing how different I feel without that heavy feeling from eating meat.