I'm thinking to make my own energy drink. need help with one ingridient

Question

I want to know yerba mate have any crashes effect, I know that yerba mate is stronger than one cup of caffee and also gurana

Answer 1

Run some tests of a trial batch - and give them questionaires to fill out.

Does it taste good, does it stimulate, How long do the effects last, any noticable hair loss or speech impairment - that kind of thing.

Answer 2

Due to the caffeine content of yerba mate, side effects include difficulty sleeping (insomnia), nervousness, restlessness, stomach upset, nausea and vomiting, irregular heartbeat, and increased blood pressure. Use of yerba mate and caffeine-containing herbs/

supplements as well as herbs/supplements with ephedra (Ma Huang) or citrus aurantium (Bitter Orange) can increase the risk of adverse side effects.