Question:

I'm too paranoid. help please.?

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How can I stop being paranoid? I go check under my house like at least once a week because I talk myself into thinking people are under there, also that people are in the roof. It's insane. Also I just think that people are going to break into my house all the time. I just need a way to not get so worried about it because I don't know what to do. That's all.

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  1. lol you're like me! if i'm home alone i'll sleep with a bat near me!

    what i try to do is not think about I mean what are the chances of that happening to you just to be safe like lock a door or get an alarm that would probably make you feel better


  2. You do seem paranoid and perhaps some counselling might come in handy. You seem to have trouble relaxing in your nest/home.

  3. This depends a lot on if you REALLY think there are people under your house or in your roof, or you just get anxiety and it makes you feel better to check.  Because I check under my bed and in my closets a lot, but I don't really think there are people there, it just helps me control anxiety.  Actually believing there are people there is indicative of a more serious problem, such as schizophrenia.

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