I'm trying to watch what I eat. Is drinking a little bit of soda all right?

Question

I want to know if drinking a little bit of regular soda is okay.

Answer 1

Soda is not good for you at all if you are trying to lose weight but if you are just watching what you eat and you only have a small glass once or twice a week, then you are ok.  

Answer 2

a little bit of anything is ok...in moderation though. there's a lot of calories in it, but if the calories you eat in the whole day are still ok (ie less than your body uses), then it's fine if some of those come from fizzy drinks.

Answer 3

i would try to avoid it, but if you are drinking mostly water or tea, then it is ok.  Also if you are eating lots of vegetables and fruits and nuts, then you'll be ok with a little soda.  one can isn't a little. one can is actually a lot.

Answer 4

I HATE diet soda's, but i've recently tried the Coke Zero, and it tastes just the same as regular, except no calories. Now i drink it all the time.

Answer 5

No!  Plain and simple don't let anyone else tell you otherwise.  Take the can look at the ingredients and then visit this website http://www.naturalnews.com to learn more about how they abuse the body.  

Man created pop and simply put it has chemicals that do harm to our body.  More specifically you can visit this article http://www.naturalnews.com/004416.html on the subject.  I have also posted in the sources article a link to my site.  Which has a little information on the correct diet for humans.