Question:

I'm unsure about being a vegetarian / vegan...?

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- I will NOT eat any meat at all, that's for sure.

But I'm unsure about becoming a vegan. Is it not right to eat foods from animals? (Eggs, milk, honey, etc etc) I'm really confused on how I feel haha! Um, could you guys help me out a little?

My point is: Vegan or Vegetarian?

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7 ANSWERS


  1. My answer to you is: eat as varied as you can so if you are restricting yourself to just  "Vegan or Vegetarian" then just be a Vegetarian, at least you get to eat more variety.


  2. Vegan is really really strict...  I know I could never choose to be either, because I simply don't have a strong enough will to reject tasty meat / scan lists of ingredients for dietary incompatibilities, heh

    If you're not completely sure, try it for a little while and see how you do.  You can always switch back, because no one is monitoring you :P

    I would say Vegetarian, though...  It is just too inconvenient, in my opinion, to force yourself to go vegan if you're not 100% with it.

  3. Whether it is right or wrong by my standards is not the answer.  Do what is proper for you.

  4. goveg.com

    vegweb.com

    vegconnect.com

    veggieconnection.com

    allveggielinks.com

    ecomall.com

    vegetarian books:

    1. 15-minute vegetarian : 200 quick, easy, and delicious recipes the whole family will love / Susann Geiskopf-Hadler and Mindy Toomay.



      

    2.    

    Amber waves of grain : traditional American whole foods cooking & contemporary vegetarian, vegan & macrobiotic cuisine / Alex and Gale Jack ; foreword by Michio and Aveline Kushi ; illustrations by Rod House.



      

    3.    

    American wholefoods cuisine : 1300 meatless wholesome recipes from short order to gourmet / Nikki & David Goldbeck ; preface by Barbara Haber.



      

    4.    

    A beautiful bowl of soup : the best vegetarian recipes / by Paulette Mitchell ; photographs by William Meppem.



      

    5.    

    The best of Lord Krishna's cuisine : favorite recipes from The art of Indian vegetarian cooking / Yamuna Devi.



      

    6.    

    The best vegetarian recipes : from greens to grains, from soups to salads : 200 bold-flavored recipes / Martha Rose Shullman.



      

    7.    

    Betty Crocker easy everyday vegetarian : meatless main dishes you'll love!



      

    8.    

    The big book of vegetarian : more than 225 recipes for breakfasts, appetizers, soups, salads, sandwiches, main dishes, sides, breads, and desserts / by Kathy Farrell-Kingsley.



      

    9.    

    Cafe Flora cookbook / Catherine Geier with Carol Brown.



      

    10.    

    Carb-conscious vegetarian : 150 delicious recipes for a healthy lifestyle / Robin Robertson.



      

    11.    

    Classic vegetarian cooking from the Middle East & North Africa / Habeeb Salloum.



      

    12.    

    Compassionate cuisine : gourmet vegetarian recipes & the philosophy and culture of caring / Vrnda Devi.



      

    13.    

    The complete book of vegetarian grilling : over 150 easy and tasty recipes you can grill indoors and out / Susann Geiskopf-Hadler.  



      

    14.    

    The complete idiot's guide to being vegetarian / by Frankie Avalon Wolfe.  



      

    15.    

    Complete vegetarian cookbook / Charmaine Solomon.



      

    16.    

    The complete vegetarian handbook : recipes & techniques for preparing delicious, healthful cuisine / by Kathy Farrell-Kingsley ; illustrations by David Pollard.



      

    17.    

    The contented vegetarian / Matthew Drennan and Annie Nichols.



      

    18.    

    Cook 1.0 : a fresh approach to the vegetarian kitchen : breakfast, lunch + dinner / Heidi Swanson ; foreword by Art Smith. (



      

    19.    

    Cooking the Cuban way : culturally authentic foods, including low-fat and vegetarian recipes / by Alison Behnke and Victor Manuel Valens.



      

    20.    

    Cooking the Vietnamese way : to include new low-fat and vegetarian recipes / Chi Nguyen and Judy Monroe.



      

    21.    

    The enlightened kitchen : fresh vegetable dishes from the temples of Japan / Mari Fujii ; photographs by Tae Hamamura ; translation by Richard Jeffery.



      

    22.    

    Entertaining for a veggie planet : 250 down-to-earth recipes / Didi Emmons.



      

    23.    

    Ethical markets : growing the green economy / Hazel Henderson with Simran Sethi ; foreword by Hunter Lovins.



      

    24.    

    The ethnic vegetarian : traditional and modern recipes from Africa, America, and the Caribbean / Angela Shelf Medearis, author of Ideas for Entertaining from the African-American Kitchen.



      

    25.    

    Everyday Greens : home cooking from Greens, the celebrated vegetarian restaurant / by Annie Somerville.



      

    26.    

    The flexitarian table : inspired, flexible meals for vegetarians, meat lovers, and everyone in between / Peter Berley, with Zoe Singer ; photographs by Quentin Bacon.



      

    27.    

    Fresh food fast : delicious, seasonal vegetarian meals in under an hour / Peter Berley and Melissa Clark.



      

    28.    

    The gluten-free vegetarian kitchen : delicious and nutritious wheat-free, gluten-free dishes / Donna Klein.



      

    29.    

    The healthy hedonist holidays : a year of multicultural, vegetarian-friendly holiday feasts / Myra Kornfeld ; illustrated by Sheila Hamanaka.  



      

    30.    

    Hope's edge : the next diet for a small planet / Frances Moore Lappe and Anna Lappe.



      

    31.    

    How to cook everything vegetarian : simple meatless recipes for great food / Mark Bittman ; illustrations by Alan Witschonke.



      

    32.    

    How to cook everything. Vegetarian cooking / Mark Bittman ; illustrations by Alan Witschonke.



      

    33.    

    India's vegetarian cookery / Monisha Bharadwaj ; photography of India by Jenner Zimmermann ; food photography by Will Heap.



      

    34.    

    Living among meat eaters : the vegetarian's survival handbook / Carol J. Adams.



      

    35.    

    Living in the raw gourmet / Rose Lee Calabro.

      

    36.    

    Low-carb vegetarian / Margo DeMello.



      

    37.    

    Low-carb vegetarian cooking : 150 entrees to make low-carb vegetarian cooking easy and fun / Sue Spitler with Linda R. Yoakam.

      

    38.    

    Mediterranean harvest : vegetarian recipes from the world's healthiest cuisine / Martha Rose Shulman.



      

    39.    

    Mediterranean vegetarian cooking / Paola Gavin.



      

    40.    

    New vegetarian cooking : 120 fast, fresh, and fabulous recipes / Rose Elliot.

      

    41.    

    One-dish vegetarian meals : 150 easy, wholesome, and delicious soups, stews, casseroles, stir-fries, pastas, rice dishes, chilis, and more / Robin Robertson.



      

    42.    

    Passionate vegetarian / by Crescent Dragonwagon ; illustrated by Robbin Gourley.

      

    43.    

    The PDQ (pretty darn quick) vegetarian cookbook : 240 healthy and easy no-prep recipes for busy cooks / Donna Klein.

      

    44.    

    Quick-fix vegetarian / Robin Robertson.

      

    45.    

    The Real Food Daily cookbook : really fresh, really good, really vegetarian / Ann Gentry with Anthony Head.

      

    46.    

    Regina's international vegetarian favorites / Regina Campbell.



      

    47.    

    Silk road cooking : a vegetarian journey / Najmieh Batmanglij.



      

    48.    

    Twelve months of monastery salads : 200 divine recipes for all seasons / Victor-Antoine d'Avila-Latourrette.

    49.    

    Vegetable soups from Deborah Madison's kitchen / Deborah Madison.



      

    50.    

    Vegetarian / recipes, Dana Jacobi ; general editor, Chuck Williams ; photography, Bill Bettencourt.



      

    51.    

    The vegetarian bible / Sarah Brown.



      

    52.    

    Vegetarian cooking for beginners / Fiona Watt ; illustrated by Kim Lane ; photography by Howard Allman ; recipes by Catherine Atkinson.



      

    53.    

    Vegetarian cooking for dummies / by Suzanne Havala.

      

    54.    

    Vegetarian cooking for everyone / Deborah Madison ; [photographs by Laurie Smith ; illustrations by Catherine Kirkwood].



      

    55.    

    The vegetarian family cookbook / written and illustrated by Nava Atlas.

      

    56.    

    The vegetarian meat and potatoes cookbook / Robin Robertson.

      

    57.    

    Vegetarian recipes from around the world / by Sue Townsend and Caroline Young.



      

    58.    

    Vegetarian sandwiches : fresh fillings for slices, pockets, wraps, and rolls / by Paulette Mitchell ; photographs by Ondine Vierra.



      

    59.    

    Vegetarian suppers from Deborah Madison's kitchen / Deborah Madison.

      

    60.    

    Vegetarianism and teens : a hot issue / Kathleen Winkler.

      

    61.    

    The wild vegetarian cookbook : a forager's culinary guide (in the field or in the supermarket) to preparing and savoring wild (and not so wild) natural foods, with more than 500 recipes / "Wildman" Steve Brill ; foreword by Arthur Schwartz.



      

    62.    

    A year in a vegetarian kitchen : easy seasonal suppers for family and friends / Jack Bishop ; photographs by Richard Jung



      

    63.    

    Yoga kitchen : recipes from the Shoshoni Yoga Retreat / Faith Stone and Rachael Guidry..  



      

    64.    

    You don't need meat / Peter Cox.



    vegan books:

    125 best vegan recipes / Maxine Effenson Chuck & Beth Gurney.



      The complete vegan cookbook : over 200 tantalizing recipes, plus plenty of kitchen wisdom for beginners and experienced cooks / Susann Geiskopf-Hadler and Mindy Toomay



      The joy of vegan baking : the compassionate cooks' traditional treats and sinful sweets / Colleen Patrick-Goudreau.



      The Mediterranean vegan kitchen : meat-free, egg-free, dairy-free dishes from the healthiest place under the sun / Donna Klein



      The new vegan : fresh, fabulous, and fun / Janet Hudson



      The new vegan cookbook : innovative vegetarian recipes free of dairy, eggs, and cholesterol / by Lorna Sass ; photographs by Jonelle Weaver.



      Skinny ***** in the kitch : kick-*** recipes for hungry girls who want to stop cooking c**p (and start looking hot!) / by Rory Freedman and Kim Barnouin



      Vegan express / written and illustrated by Nava Atlas



      

    The vegan gourmet : full flavor & variety with over 120 delicious recipes / Susann Geiskopf-Hadler, Mindy Toomay



      Vegan planet : 400 irresistible recipes with fantastic flavors from home and around the world / Robin Robertson



      The vegan sourcebook / by Joanne Stepaniak ; special nutrition section by Virginia Messina



      Vegan world fusion cuisine : healing recipes and timeless wisdom from our hearts to yours / [Mark Reinfeld, Bo Rinaldi and the chefs of the Blossoming Lotus, with a special foreword by Jane Goodall].



      Veganomicon : the ultimate vegan cookbook / Isa Chandra Moskowitz & Terry Hope Romero.

  5. You don't have to decide, either now or in the future. Just go with whatever you feel comfortable with, and whatever you think is healthiest.

  6. If you are unsure, then perhaps it would not be a good idea at this time. It's like skydiving. If you are unsure if you packed the chute right, then it's best not to jump until you are absolutely sure you did.

    Since you are determined not to eat meat, I suppose being a vegetarian is your only option now until you ARE sure you can or want to be a vegan. In the meantime learn more about the subject and maybe that will help you make the transition later on.

  7. If you haven't learned about the cruelty involved in the egg and dairy industries, do some research and then see what you think.

    Here's a little bit of info for you: http://jivdaya.org/What%20Wrong%20with%2...

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