I'm way to skinny, what foods can I eat to slow my metabolism down?

Question

People are constantly telling me "OMG your sooo skinny!" and they mean it in a bad way.

And I just look really skinny because I'm almost 6 ft.

Everyone in my family is real tiny and we do nothing but eat!

My mom says its because we have high metabolisms but I heard some foods slow it down.

What are they?

Answer 1

Foods don't slow your metabolism down they speed it up. I think all foods increase metabolism. What will slow your metabolism down is starving yourself and lack of muscle. The exact opposite of things that speed your metabolism up.

I wouldn't worry about being to skinny. If you really hate it then start to weight train. If you added some nice looking arms, shoulders and a nice sculpted back then skinny wouldn't look to bad. Throw in some nice glutes, just enought to give you that "junk in the trunk" look and suddenly skinny doesn't sound so bad if you ask me.

I hope this makes sense.  

Answer 2

cheese, breads and crackers are all good for slowing your metabolism down. Also eat good fat, nuts, seeds ect..

Answer 3

fat and sugar

don't eat regularly

skip breakfast.