I've been awake for eighteen hours. How can I get to sleep?

Question

I've been awake for eighteen hours and I'm not at all tired really. How can I get to sleep without medication or anything.

Answer 1

A good start would be to get of the computer, lie down and close your eyes. Then, if this doesn't work try a big hammer (sledge hammer is ok) and drop it on your head.

Answer 2

put some music and listen with your eyes closed, on bed.

bye

Answer 3

There's really nothing wrong with taking a couple Benadryl...

Answer 4

It might sound a bit g*y, but when i'm struggling to sleep, I put on some Mercury Rev, light some candles and get in a bath with the lights off.

If you can get some aromatherapy oils, like lavender or something, they help slow your heart rate.

Answer 5

me too only longer i got up thursday at 748am and its almost 545 here on a friday got music playing and took 4 hot showers tonight but still cant sleep my minds clear but still not sleepy been drinking rum and coke got tipsy but at the moment im sober i just dranked myself sober dang oh well...try cleaning and stuff to wear u out i would but did that 3or4 hrs ago i think i clean so much the neighbors were calling saying u ok they must think im sick cause i tell them cleaning makes me sick...i think something exciting is going to happen what i dont know but wants to be awake when it does