I've been told I come across as being intense for my age ...?

Question

(I'm 30) - i do get uneasy in some situations and "remove" myself from the limelight by being quiet and blending into the background - how can I change myself so people get a better impression of me?

Answer 1

try talking a lot, smiling all the tyme

Answer 2

why you so worried about that? there's nothing wrong with being quiet just carry on being yourself why change now