I've just binged on carbs (french fries, lasagne and garlic bread). Help!?

Question

What can I do to counteract this horrible disgrace, other than throw up or work out? Will eating anything in particular (no drugs) rev up my metabolism and burn this stuff quicker?

Answer 1

It happens. You have to leave it behind and move on. Don't stew in your mistake.

You''ll do better tomorrow. :)

Answer 2

Drink water and also some green tea or coffee. Water will help you digest and green tea and coffee will speed up your metabolism.  

Answer 3

What's done is done.  Just drink lots of water and eat healthy food from now on.  

Answer 4

DUDE JUST EAT SMALL PORTIONS OF FOOD ABOUT EVERY 2 TO 3 HOURS TO KEEP YOUR METABOLISM BURNING.DRINK PLENTY OF WATER...