I've lost my confidence?

Question

I guess i was probably once considered quite pretty.Now due to a lot of issues, I have put on weight, and seem to have completely lost my looks.And due to this, my personality has completely changed too.I'm not the happy, fun,confident person i once was.How do I get myself back?

Answer 1

Figure out why you have put on weight. Are you eating to soothe? You've turned to food because of something...and while it could be medically related, depression would be my first guess. It must be hard if you've relied totally on your looks to get you what you want, and now you have to think "deeper" than that.

Usually stress, anxiety, or depression is the culprit.

Answer 2

if you are getting worried because of yer looks then mehn, its not worth it. i am the same as you. i went through a lot and i gained weight! my goodness. yes it bothers me because i dont look that good anymore. but ya know, that type of problem is nothing. if you are willing to bring yourself back then go exercise! lessen your food. you should fix the issues first then it wouldnt that be hard on you anymore.