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How many hours practice would I need to get to the level I was at before? I have played 3 hours altogether this past week, and I'm starting a regime - an hour a day. (I usually hit against the wall in our shed (it's the same dimensions as a tennis court..and there's a line I aim to hit just slightly above).. i'm watching tennis vids at the minute to try and get a few tips. Is it possible to get alot worse over a 6 month gap because you forget a few of the things? I played today and I thought after 30 mins of serving practice my first and second serve was better than ever
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