I've started running a little bit while walking but only for 1 block.?

Question

I can't go any further without feeling like my feet are going to give out on me. I don't feel any pain or discomfort but the tops of my feet start to feel weak. Is it b/c I'm not used to running yet? Has anyone experienced this before?

Answer 1

i havent excactly gotten the thing you have but i have gotten this thing where i run my ankle starts to hurt so that i cant run anymore. And it might be that u havent gotten used to running but dont worry it will go away

Answer 2

that means u are so out of shape. so after u give up try again right away until u can go more then 1 block. it will make u stronger if u keep trying.

Answer 3

i think this is scientifically known as out of shape

Answer 4

It most likely means that you are out of shape but i have also gotten this feeling when i have either eaten too much or too little. Make sure you eat a good healthy meal awhile before you run that will help. Also to work past to being out of shape thing try to go a little farther each time you run push yourself to the limits because running is also mental. Good luck and keep running.

Answer 5

do a beginner run/walk program.

this is a great one.

http://www.coolrunning.com/engine/2/2_3/...

and yeah, you're probably just out of shape. just take it nice and easy so u don't get hurt and so u can enjoy doing it. that way you'll be more apt to keep doing it. good luck! have fun!