I Have a sore but after horse riding what can i do to make it less painfull for tomorrow when i have to ride?

Question

Please help it needs to be a quick solution i have Preparation H ointment... do you think it will work ? How about padding or something ..?

Answer 1

Soak in epsom salt and warm water bath for about 45 minutes.  Then try some Ice Hot rub tonight.  That should help the pain alot.  Do NOT use ice hot before you ride; your bum will feel like it's on fire.

Answer 2

u should use whatever u have to treat it but i think before u do that u should soak in some warm water for a little while, that always helps with sore places. Maybe instead of showers @ night u should take a long bath. U might feel a whole lot better seeing that u ride horses an all!!!Let me no how it works out. {I like horses 2!!!}