Question:

I NEED HELP PLEASE! SOMEBODY!?

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What kinds of vitamins can I take that will make my nails and hair grow???

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  1. Biotin


  2. apparently kelp tablets help :)

    never tried it...

    has been reccommended though :)

  3. biotin is great, also try fish oil

  4. Biotin and B vitamins.

  5. Um i would try googling it. I think for nails it will be Calcium. Which is like your dairy products. Not so sure about Hair tho sorry. x

  6. vit a  
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