Question:

I NEED HELP QUICKKKKK!!!

by  |  earlier

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i was goin up 4 a layup..and i stepped on my friends big azz foot and rolled my ankle.. lol. and its hurting on and off and im afraid it'll hurt like h**l in the morning cuz i got a game tomorrow..what should i do tonight??

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5 ANSWERS


  1. ice it and take like ib pro. or advil

    make shure to stretch it too..like do figure 8s....like make a shap of a 8 in the air with ur foot (if u didnt know lol) :)


  2. yeah ice it...and its not gonna be back 2 full stregth 4 a while so...and oh yeah elavate it so da throbing will stop

  3. I dont think you will get to play 2morrow. but see if you rest up.

  4. tell your parents about it. cmon they are your parents, they will do anything for you. keep it up.

  5. What up Tru Baller,

    You got to ice it to keep that thing from swelling.  And you probably also want to go get an ankle brace and maybe even some tape to tape it- although the key is just going to be how badly it's swollen.  Hopefully the ice will keep the swelling down and you'll be able to walk  on it tomorrow.  If you brace it- it'll keep it from moving a little bit which should minimize the pain- but it may take awhile to get used to it- mobility wise- but hopefully you'll be able to go on it.  

    Good Luck,

    Nickster

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