i know this is a little long.. but please be patient in reading. PLEASE.
because this may when istarted to isolate myself from others.. ( well i don't want to but i have to. for my sake.) i know something is wrong with me (i feel awkward when im in a grp nd i always tend to think a lot of unnescesary things and then bothered by why am i thinking this?)
so i decided to distance myself from people during my vacation to reflect, fix things and looked for psychologists.
however, while i was not interacting much w/ people something terrible happened i dunno what it is i just feel like things worsen.. when im reflecting and thinking about my problem.. my head became more confused and i think that another thought/feelings overlapped the problem that im supposed to fix..i started to think things
that i know im not supposed to think (e.g. im a loser) because i know i will start to look myself as someone who is a "loser, pathetic, etc". i don't want that to happen because i know it will ruin things unfortunately, i was weak, my mind is weak, so i was poisoned by the thought that im pathetic and of course it showed in my attitude. my confidence plummeted. i cant joke and give comments because i know it won't make them laugh anymore. and i became soo corny. and also i feel like im the one's who's wrong, i felt that im not loved, i felt that my friends don't care anymore. i just see myself as "nothing important" i know that this is not true. i know. but its just that my mind is soo weak. no one knows what's happening to me so nobody gave me motivation and encouraged me (but its ok. i dont blame anyone. its my decision to keep things from them) and i fall in the trap. now i dont know what happened. i just dont know what happened. what was that? depression? anxiety? what happened to me??
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