- I would like some words of advice, here is my problem. I binge like crazy yet i feel guilty after i do so, at times i just let it pass, others i purge and then other days I go days without eating. Im not skinny either . im 5'4 and 137pounds. It's really depressing, because i also have low self esteem, and it holds me back from alot , even attending school at times. which is super sad. I try to eat healthy, i think i've probably tried every diet in the book but nothing works. I even tried changing my lifestyle but still remains the same! what can i do. i eat out of boredom basically, but i dont like to go out in public with my low self esteem. Help!
Tags: