I NEED to learn how to feel comfortable in deep water for an upcoming crucial swim test. Any help?

Question

i already know how to swim, its just wen my feet don't touch the floor of the pool, i freak out and have a panic attack

Answer 1

fear is only a state of mind and everyone should face their fears.

good luck!

Answer 2

Slap on a life vest until you feel confident then move on to a boogeyboard or pool noodle.

Answer 3

I've never been in a "swim test".  Especially a crucial one.  So my question to you is, how did you get opted into taking a swim test when you're not comfortable in the water?

Answer 4

relax

Answer 5

You can't sink.

Answer 6

ok. toss a pool chair into the pool and go down and sit in it for as long as you can.