this is my first year playing football.
i'm good with avoiding, black belt, so my balance is pretty nasty,
i'm fastest for my size, and i'm 5'11. at 205 lbs. a lot of its muscle.
BUT. i was at guatemala for the past month, with no gym available.
there was a bar with a few 5 lbers...but they didnt turn, so no hang cleans. so, basically i did 60 push ups like 6 times in 4 weeks. which is pretty lazy. so, tripple sessions are coming up in about 2 weeks, and i wanna be ready..my bench is only like a 100 which is pretty nooby. and my squat is about 150. but, since i've been thru really hard miliatry tae kwon do training about 2 summers ago, i think i'm ready..
but i wanna no wat u do during the tripple sessions. and wat i can do to get better prepared.
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