I always think that other people are more superior than me?

Question

im afraid to tak to other people and stuff because i feel that they're more superior than me. for example, if they're pretty, i feel really ugly and im always embarassed. i also think that white people are better. im always embarrassed when i talk to white people because i feel inferior.

is this normal? what can i do to help? thanks so much

Answer 1

You have to realize that you are just as good as everyone else, no matter how good their status or looks may be. Remember that no one can make you feel inferior but you. So tell yourself positive things and try talking to people more often, especially those who you may not have felt good enough to talk to before.

Best wishes & take care