Question:

I am 12-15 and pretty short. How can I become faster? What excersises and stretces?

by  |  earlier

0 LIKES UnLike

Preferrably stretches not running.

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating

  1. stretching your quads and hamstrings makes the bigest difference. if I stretch out before running I can run the 40 in 6.6, but when i dont stretch those areas i run about 7. also you can do speed training with an agility ladder wich is low cost and pretty easy.

You're reading: I am 12-15 and pretty short. How can I become faster? What excersises and stretces?

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now