I am 13 and in 8th grade. My mile time is 5:36...Is that good? What do I need to do to improve?

Question

I am 13 and in 8th grade. My mile time is 5:36...Is that good? What do I need to do to improve?

Answer 1

that is really good. i am in eighth grade and my best is 5:55.

Answer 2

ummmm thats okay

really concentrate on getting miles in and make you you continue to run all year (winters too)

my 8th grade year i went a 5:07

just give it ur all and ull do fine

Answer 3

when you get older your gonna get worse kid.

Answer 4

i just talked to my sister her mile time is 11;30 so you are doing good shes 13 so yea

Answer 5

ok. obviously thats a good time. stop fishing for compliments!

Answer 6

thats very good! no need to improve.

Answer 7

too good acualy

Answer 8

Yeah thats pretty good faster than average. I am in 8th grade and i just turned 14 and i run a 4:45 1600 (mile). My advise would be to eat a lot of protein, hope to grow, try too loose un-necciary weight, and train as hard as you can

Answer 9

ur fine im 13 and in 7th grade and mines around 6 mins. If u wanna get faster running harnesses are good, so are the chutes that u strap to ur back but bed sheets and rope work for that