I am 14 years old and just suffered a pulled groin,about how long till i make a full recovery?

Question

its my left leg and it hurts every time i move a certain direction with it. and if you can please give me some tips on how to make it recover faster.

Answer 1

try lieing on your stomach and bend your legs and get someone to push them towards you back as soon as you feel any pain get them to hold your leg in that posistion when the pain eases do the same again untill you cant go any further do this once a day and it should take 2-3 weeks to heal with out using it