I am 25 and looking to start ballet for the first time. What should I do to prepare?

Question

Are there any stretches or excerises I should start doing every day? Where can I buy a leotard and ballet slippers?

Answer 1

1. Do splits- all three for 3 min each, sit-ups,push-ups, pipe stretch (sit on the floor w/ your feet directly in front of you and bend over.

2.You can buy leo's and ballet shoes at Dicountdance.com

or your local dance store.