Question:

I am 25 lbs over weight and have changed my diet but what exorcises can i do to get a six pack?

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i cant go to the gym ( there is not one close to my house) please list the exorcises in a list and say how to do them and how many i should do each day to get one thank you have a nice day!

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  1. For one you just need to do more cardio exercises. That is the best way to get rid of fat. But to get a six pack you can do all the sit-ups and crunches you want, but you will never be able to see them if you have too much fat on your stomach. Sit-ups burn about as many calories as just laying on your back.

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