I am 5'4 and 128 lbs. and 15 ,is that a good weight and height?

Question

i dont want to go on diet were you have to eat the foods and dont even want to go on a diet, i just want some like excrises to do

Answer 1

that sounds good, im 15 and 114lbs but im only 5'2

Answer 2

its good.very good. I think your normal

Answer 3

It sounds to me like you're probably at a perfect weight for your height.

It would be good if you don't exercise to start exercising.  Walks are an excellent way to help your body tone up.  You can put your MP3 player on and go or take a friend with you.

There are lots of fun exercise videos out there.  

You could also start playing sports. If you're worried about not being good don't.  Your goal is to tone up and get exercise not be the star player.

Answer 4

very healthy :)

Answer 5

you're at a healthy weight.

helppp? http://answers.yahoo.com/question/index?... thanks.

Answer 6

what ever's clever if ur comfortable than who gives what others think im 5'7 and 120 lbs