I am 5'8" and can run and grab a 10 foot rim,when will I be able to dunk a basketball not just grab the rim?

Question

I am 5'8" and can run and grab a 10 foot rim,when will I be able to dunk a basketball not just grab the rim?

Answer 1

Either you work on jumping or wait to you get taller good luck

Answer 2

You tell us. Are you growing? Are you working on your vertical? My advice is to start doing squats. Read this http://jumphighest.blogspot.com Realistically, you could be dunking in a month with the right training.

Answer 3

Not sure of your age, but I had a real breakthrough in my jumping when I turned about 16. I went from grabbing to getting both wrists on the rim. So it may just be a function of your body maturing.