I am 17. I have been a pitcher since I was 7. 3 years ago I realized that my arm cannot extend all of the way. My elbow is what is stopping it from straightening out. I do have pain on my inner elbow. I don't notice it when I am throwing, mostly from adrenaline, but I certainly notice it after I throw.
I have been pitching with my arm like this for a while, and I have continued to gain speed each year on my fastball (now 83-86). Because of this, I have no plans on taking a year off. I am in the year where I am getting scouted and it isn't an option to miss it.
So first of all, anybody know what the problem could be?
Secondly, is there any exercises that I can do to straighten it out?
Do you think that if I could get it straightened (no surgery) it would allow me to throw harder (more flexibility)?
Thanks
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