I am about to have a mental breakdown!!!!?

Question

So many things going on at once. I can not make decisions for myself right now and I need some one to talk to immediately. Where can I seek help before I go crazy? I have problems in my home.... my kids..... etc....

Answer 1

Ok, first of all, sit down, and take a deep breath.....

Now.  I've been to counselors and psyhiatrists and ministers;

but it seemed that a good, close friend was the best help. A friend who KNOWS you and cares about you!

DOn't let theses problems overwhelm you. Just take one at a time and talk with a friend.  You'll get better!  I did!

Good luck!

:-)

Answer 2

LOL

Answer 3

believe that your problems will work out.

i have a strategy that always works, whenever im stressed out, i will think of the word "happiness" for a few minutes, and then things will slowly start to work out. kids? talk to them! dont start to scold them, itll make things worst. treat them like adults, as equals!

good luck! remember, when life gives you a hundred reasons to cry, show life that you havea  thousand reasons to smile!  

Answer 4

star running..it is a great stress reliever...only reason im sane