Question:

I am feeling so dizzy after 12 hours of wake up!!?

by  |  earlier

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hi there

i was wondering if anyone can advice...

i wake up at 7:30 am and begin my work at 9:00 and back home at 5:30 and feel so sleepy and when i tried to take a Nap i ended up wake at 7:30 am .... i have this problem from 2 weeks

i suppose to study as i will take an exam after 80 days and this sleep disturbance inhibits me to do my studying ........i am living in BC,canada and the weather now is nice not like the cold winter i think i should be fine..

thanks in advance

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2 ANSWERS


  1. what are you asking??


  2. Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results

    This website will also give you a list of other minerals with symptoms that you may not realize are related.

    http://www.phpure.com/nutrition_products...

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