Question:

I am going into seventh grade and i am going to try out for volley ball... any tips?

by  |  earlier

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What should I wear (for tryouts), how should i practice, what are some good techniques, how should i prepare, etc.etc.etc

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  1. get some running shorts. try to practice by yourself. like hit a volleyball by yourself or with someone you know. its really intense so work out a bit. jog for a while and increase it because you will be running around a lot


  2. work on your serving

  3. For tryouts you should wear a top and bottom that are form fitting. Kneepads are good to have also. Look into good shoes as well. It is easier to move in. I played volleyball for 6 years and one thing that I learned is that you have to be in shape. Cardio is good to do...I would partner up with someone else who is trying out and practice. Always remember to do your best and have fun!!!  

  4. For tryouts, I almost always wear something bright, and something that has my name on it, so that coaches notice you and know your name.  I would also suggest to hustle while on the court, and be vocal (like when calling for the ball, etc.).  But the biggest advice I can give you is:  TRY NOT TO BE NERVOUS.  Just go out there and have some FUN and do your best.

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