I am going swimming later on is there any foods i should stay away from that will make me Blote?

Question

I am going swimming later on is there any foods i should stay away from that will make me Blote?

Answer 1

Honestly, you could eat almost anything if you eat it 1 1/2 or 2 hours BEFORE you swim. You may want to stay away from greasy foods and "rich" foods (too much cake with whipped cream, caramel, etc.). Something light, like a little fruit, a granola bar, or crackers is fine though. hope i helped.