I am in the navy and I am depress, PLZ help.

Question

Hi, I am so depress and I am in the navy. I have been depress for about 8 months and I have talked to a chaplian about it. I want better help, but I don't trust the military at all. I really don't. I am tried of feeling like this! So can someone give me some useful information about how I can help myself with the civilian approach? Plz help, thank you.

Answer 1

You have to LEARN to LOVE it.........................................

You have to self motivate yourself and believe that it will make you strong. Don't give up... u are in the navy...do u realize how many people salute and look up to u? You have to be PROUD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Have you seen the Olympics? Well... they do constant routines 8-9 hrs. a  day... don't u think they get tired too...? It's the metal state that they have changed and built endurance.

Navy is just that place... changing mental state and building endurance..................................

U CAN DO IT!!!!!!!!!!! Have faith and pray...

We are all proud of you!!

Answer 2

Hi,

We have a friend in Irak and he was depress too, the Dr. gave him some drugs. The problem with prescribed or over the counter medicines is not only their lack of effectiveness, but also the detrimental side effects. The combination of Frankincense, Lavender, and Lemon Certified Pure Therapeutic Grade essential oils, taken internally, is an effective natural solution to anxiety. Applying Lavender to the bottoms of your feet before going to bed can ensure a better nights sleep.

We have seen amazing results from using essential oils. To learn more go to www.mydoterra.com/doterraoils

Email me at : [e-mail]

Good Luck,

CB

CAUTION!!! Even though there are hundreds of essential oils available, even at the health food store, they are not all of the same standard in purity and potency.

Answer 3

go to www.webmd.com  search out depression, and also on there you can ask a Dr. Good luck..don;t give up..you can beat this thing..