I am just 4 weeks pregnent can i walk a lot during my holidays or not?

Question

I am just 4 weeks pregnent can i walk a lot during my holidays or not?

Answer 1

Alot of pregnant women work until they are really near there due date, some even carry on doing exercise so you should be fine doing some walking!

Just do what your comfortable with

x

PS.have a nice holiday :-D

Answer 2

Of course you can, the exercise is good for you AND the baby. :-0

Answer 3

You have legs that work, right?  Well, guess u will be walking...

Answer 4

you can do anything that you did before you got pregnant

Answer 5

YES... you need to walk..  dont sit on your ***

Answer 6

Of course you can. You can normally exercise just the same as you did before you were pregnant. You'll start to notice a big difference and the need to slow down or decrease times during your second semester.

Answer 7

Pregnancy is not an illness.  Unless you are classed as high risk walking is a very good idea.  Any low impact exercise such as walking should be great for you and will benefit both during the pregnancy and after.  Its probably just not the time to suddenly increase whatever you were doing before you were pregnant.  If you have always walked don't suddenly take up running.  Its all about the heart rate.  If you feel your heart is in overtime take a rest and slow down.