Question:

I am not overweight but am unfit as h**l! I am looking for a good walking routine program.?

by  |  earlier

0 LIKES UnLike

The program must have time, days to walk etc.

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating

  1. 30+ minutes a day of cardio is optimal.  Try jogging instead of walking.  Morning is easiest because then you are done for the day

You're reading: I am not overweight but am unfit as h**l! I am looking for a good walking routine program.?

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now