I am scared of planes when they go up what should I do?

Question

my flight leaves in 7 hours! help

Answer 1

Unfortunately, during take off they don't let you fire up your personal electronic devices that might have distracted you enough to get through that difficult 5 or 6 minutes.

Would pulling out a really captivating book or magazine distract you at all? Or, you could initiate a conversation with your seat mate...you could even say, "I'm super nervous, can you entertain me till we get up to cruising level?"

The rushing feeling of take-off is pleasurable to some people...maybe you could take a few minutes to try and enjoy the feeling, thereby conquering your fear.

Anyway, please try to relax and enjoy. Travelling is really fun once you get used to it.

Answer 2

Just pray to God........

Answer 3

Think about how much longer it would be to drive or take a train to where you are going.  Get on the plane and realize you are on the safest form of transportation.  Everything will be ok.

Answer 4

take a mint or a hard candy, and suck it during takeoff. close your eyes and relax. this relaxes the mind and relaxes ur body.

Answer 5

try closing your eyes, or read a magazine, if the other people in your row will let you maybe close the window. you could also focus on breathing. in and out. it will be fine!!!!