alot, but I just don't know what to do. I am having anxiety attacks in class and it really makes me not want to go. I am fine at home and going out especially if I am with someone I know, but I am so tired of this. I have been dealing with it for over a year now and am wondering if anyone else feels this way...I want to finish my degree and be productive but I am terrified of going to class and i know that sounds crazy, but that is just the way it is. I am tired of feeling like a failure about not being able to control this. What helps? Will the thyroid meds help? What do I do in the meantime? My mom says "just drop all your classes, maybe you can get a job at a gas station" which is very hurtful because obviously I want to finish my degree and be productive, but is it possible that I am just not capable of that? I know I am tired of struggling with this. I have spent entire semesters puking before class and sweating my a** off during because I was so nervous...here is what I've tried:
counseling
relaxation tapes several times a day
healthy diet
working out
no caffeine/stimulants
anti depressants and other meds (ineffective)
Seriously, what is left that is not addictive? And no sarcasm please this is hard enough without it. Anyone feel the same, or felt the same and changed?
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