I am starting to see my abs, what should i do next?

Question

I am a 19 year old male bodybuilder who has been working out for a year now. Recently, i started to realize a circular shadowing from around my abs and my upper abs are a bit more defined. There is still a layer of fat, how can i get all my 6 packs defined? Thanks

Answer 1

Check out http://www.musculardiets.com.  It has a diet plan designed to shed off the fat and reveal a lean mid section.

Answer 2

abs are made in the kitchen, not in the gym.