I am too short please give me some tips!?

Question

I am 15 years old boy living in Canada. I am only 5,8. My dad stopped growing after he was 21 so I know I'm going to be taller. But my classmates are nearly all taller than me. All 6 ft+++. Please I need help give me some tips on growing taller please. Like exercise or diet.

Answer 1

Just focus on the good things about you.  5.8 is not too short!  People are more interested in gregareous outgoing personality so be the life of the party, laugh and smile and your height will be no issue at all.  Find a s**y shorter girlfriend!

Answer 2

my bfs 18 and hes only 5'8 dont worry bout it theres really nothing u can do, it has to do with genetics u cant change them.

Answer 3

Hey i feel your pain I'm 5,8 and 16. I know you get pissed off and angry, but believe me, there are lots of people who are shorter than you and adults who would dream to be 5'8. So it could be worse. But yeah i know my classmates are like that as well(nearly all touching 6 or above).

Answer 4

Wear some platform shoes dumbass. They are more manly than high heels.

Answer 5

It is hereditary, there is nothing you can do.  The only thing that may help a little is not to smoke and eat a healthy diet.  You have MANY of years left to grow, and anyway, 5'8" is not that short.  If you are worried that girls won't like you because you are short, you are wrong.  Girls are attracted to confidence.  If you confident within, height will mean nothing.  Good luck.

Answer 6

5'8? sorry dude looks like your doomed to be short the rest of your life

Answer 7

drink lotsss and lotss of milk! it helps a lot! believe me!! and it lots of fruits!!

hope dat helps

x*x

Answer 8

Being 5'8" at the age of 15 is actually pretty tall. As for your friends being taller thats a very tall height for your age. You're still young, you have plenty of time to do some more growing. Just make sure you eat your vegetables!

Answer 9

Gosh I'm not sure but girls like short guys too!!!!!!! Good Luck!!!!!!!!!!!!

Answer 10

Eat a balanced diet, exercise regularly (but not excessively) -- and learn to accept your height the way that it turns out!

You won't be in high school forever -- and as you grow up, you should  feel less and less pressure to be exactly like everybody else as you gain more and more friends who will accept you as you are! If your classmates won't treat you as one of their own because you're under six feet tall, then they're not your friends. And if they get really obnoxious with you, you need to report their bullying to your school principal or dean!

Answer 11

5'8 is huge, how could all your classmates be bigger than you unless you live in a town of giants

Answer 12

Only way you can do that is with Human Growth Hormone. (HGH)

Answer 13

nothing but painful, expensive (VERY, VERY expensive) and experimental bone lengthening surgery can fix your problems my friend.

Find a short woman and settle down with her.  you are average height FYI.    

Answer 14

Why are you worried about it? Find "short' friends. You're not that short.

Focus on exercising your brain and developing your interests.

Answer 15

yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don't waste your money or your health on drugs, alcohol or cigarettes.

Have the hair style that makes you appear taller. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines. Belts are horizontal so make sure you conceal it in your clothes.

Avoid clothes with a tartan or checked pattern. Avoid cuffs that makes your legs appear shorter.

• Wear clothes with vertical lines or striping. Vertical lines or stripping make a person appear thinner,

and thinness in turn gives impression of more height.

Wear shoes that will make you appear taller. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches’ heels. For males, wear shoes with thick soles to add the illusion of height.

To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing:

1. Inhaling - take in air into your body through the nose

2. Retaining - hold your breath inside your body

3. Exhaling - blow out air from your body through the mouth

It is during deep sleep that growth hormone does its job of thickening and lengthening your bones. So appropriate sleeping time (not the longer, the better) and correct sleeping posture is very important for your body to grow. Sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli.

During deep sleep, growth hormone produced by your pituitary gland is released into your blood stream and travel through your body and causes the thickening and lengthening of your bones. Therefore, you should achieve "deep level" sleep on a daily basis in order to coordinate your affords of exercises and proper diet. The following are some helpful tips on how to easily achieve deep level sleep.

Sleep in a comfortable and firm mattress.

Sleep in a room that is dark, quiet and fresh smelling.

Sleep with clean, soft, and comfortable clothes.

Keep your hands and feet warm. Scientific studies have shown that warm hands and feet will help induce REM (rapid eye movement) deep sleep. Cold hands and feet will keep you from deep sleep.

Drink a big glass of water before going to bed and when you wake up; this will help clean out your system.

Practice total relaxation and deep breathing for a few minutes before you go to bed.

Relax from head to toe. Close your eyes and relax every part of your body.

Maintain a habit of sleeping at the same time everyday, including weekends.

Sleep on your back with a flat pillow under your knees. This will align your spine properly and prevent any back aches caused by sleeping in a bent position.

Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential.

After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly.

Carrots Fish Liver

Egg Yolk Beef Red Meat

Milk Cheese Apples

Green Vegetables Potatoes Nuts

Yellow Vegetables Almonds Bananas

Peanuts Chicken Beans

Peas Salt 6-8 glasses of water per day

If you eat a lot of peanut butter, your height will not necessarily stop. Neither does masturbation stop height.

What might stop you from growing is smoking, drugs, alcohol, lack of sleep, stress, digestive problems, or lack of exercise.

Height Growth Products : The first approved natural product for height increase is Super-Growth http://www.sgheight.com or http://www.super-growth.org with this product it is possible to gain additional height growth even after puberty.

I love Super-Growth . I've been using it as a height booster for several months now This stuff is great, It is rare for a product to live up to its advertised hype. But this one actually does. It Works as advertised. Also, this specific product advertises improved joint health. I injured my knee and could find no relief, but after 3 weeks of using the Super-Growth I no longer have knee pain. I have tried other height gaining products, but I have seen the best results from this product. My height continues to grow .