I am trying to lose weight for my audition and i am 12 any ideas?

Question

I am trying to lose SOME weight in about 2-3 days i know its soon but I NEED HELP PLEASE HELPP

Answer 1

Well it depends on your weight.Start exercising more and eating healthier Cut out junk foods and dont DIET at your age it may harm you since your still growing o also try going to the gym                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                

Answer 2

More water, smaller more balanced meals, healthy snacks

Answer 3

East six small measl throutout the day rather then thee big ones....dont east after 6 pm ,,,,,,,and drink losts of water ....and NO juice or caffine then  exersise with Jack http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 4

first ::

eat more vegitables with your meals

eat less of what you normally eat

stop drinking alot of soda

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it worked for me.

Answer 5

Try foods with HIGH FIBER but LOW CALORIES! + Exercise!

That's what experts say at http://KillWeight.info