I am v thin and want to gain height?

Question

are dairy products fattening?

Answer 1

i think you should take something that builds up your body like non-veg if you are not pure vegetarian because fatty foods can make you fat but it's not healthy

Answer 2

what is your age??

Through Dairy products weight is gained but there are exceptions as to some it will not have any effects.

Hard boil eggs are of help for weight gain.

Mere intake of foods do not justify weight gain. What you need is appetite.

For appetite you need to have regular exercise, long early morning walks/jogs of at least 8 to 10 kms - for minimum 5 days a week.

Avoid junk foods, change your diet and food habits for a change, do not be self conscious.

If you are single, get married if you can afford to have a family life. Your health prospects will definately improve.