I ate like a one pound potato with only salt and pepper. It was giant. How many calories do you think it was?

Question

Don't freak me out cause I have an eating disorder alredy. Did I wreck my diet? For reals.

Answer 1

potato - around 100 cals per 100g i think - may be wrong.  Go for a long walk if you're worried.

Answer 2

a medium potato has about 100 calories and is about 8 ounces.

You only had about 200 calories.

Answer 3

http://calorielab.com/foods/potatoes/159

Answer 4

Don't worry about it, you are fine, it was very few calories. At most it was 200, and it will not make you gain any weight. You will be fine :)