I bench press on my <span title="bed!!!!!!!!!!!!!!!!!!!!!!!!?">bed!!!!!!!!!!!!!!!!!!!!!!...</span>

Question

i bench press on my bed is that bad???

I have been doing it now for 6 weeks

Answer 1

I would think your bed doesn&#039;t give you the correct support that a bench would give you.  You may not be working your muscles properly.  I would try bench pressing from the floor if you don&#039;t have an actual bench

Answer 2

It could be dangerous if you bench press too much weight, your bed will collapse. You should use a good bench for weightlifting.