I cant do pull ups and i have more upper strength than people that can do them how can i do them?

Question

I cant do pull ups and i have more upper strength than people that can do them how can i do them?

Answer 1

me2.I can do 45lb dumbbell shoulder press but i cant do pull up.I think because our lats arent strong enough to pull our body weight up.

Answer 2

because pull ups are d**n hard. start off with inverted rows on a smith machine and as u get stronger increase the angle.

You cud also rest your feet on a bench as u pull up

Answer 3

do them at the start of your routine when your muscles have the most energy

Answer 4

just gotta work at it, push yourself

Answer 5

Doing pull ups use your triceps, chest and shoulder muscles, work on those areas and just keep doing them routinely even if its only 1 or 2 at a time. You'll get use to it and work your way up.