I cant even pass a monkey bar! how do i improve myself?

Question

ive been selected for national service and it embarrasses me if i cant even pass a monkey bar.so how to improve myself?the monkey bars near my house is for children and i can touch the ground with my feet using those monkey bars! -please help!

Answer 1

you just need to keep tring and you will get it some time

Answer 2

1st monkey bars r ment for kids no joke most adults cant do it i can but im very well built if u reely want to do pull ups

i used to not be able to either but now i can hang with one hand for over a minite

Answer 3

Start doing upper body training to strengthen your upper body. Lifting weights and increasing the size over time, push ups, things like that. :)

Hope that helps.

Answer 4

i can hardly do it either .. used to get all these blisters

anyway, when using 'children's monkey bars,' u could always try bending your knees so ur feet don't touch the ground .. that's what me & my friends used to do ..