I cant go to sleep ?

Question

i cant go to sleep and i need to go to sleep cuz i av school in the morning and i cant be late or tied peop hav exspectatioins of me. also its just the 3rd day of school so u dont wanna sime you kno. anyway i need methods or ways to make me goto sleep. and no sleppin pills or ill be aslep for hours. 10pts for the best one .

Answer 1

I here that a glass of warm milk actually works.  I also cut all of my lights off and the tv when I can't go to sleep

Answer 2

mstrbte or count 1 to 20,000,000

Answer 3

no sleepin pillis. just jerk off. it will put you rite to sleep. im not kidding, it really works.